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Providers
About Us
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Massage Therapy with Kellie Adams, LMT

Helping your body heal, one session at a time.

 At Navigating Wellness, we are proud to offer therapeutic massage through Kellie Adams, LMT, owner of Unwind by Kellie. Kellie believes that massage is more than a luxury—it’s a vital part of wellness, recovery, and self-care.


Whether you’re seeking relief from chronic tension, prenatal support, or simply a space to breathe and recharge, Kellie provides intuitive, personalized care tailored to your needs.


Get to know Kellie and explore her practice by following her on Facebook:
📘 Unwind Massage by Kellie

There, you’ll find updates, client testimonials, and tips for maintaining wellness between sessions.

Meet Kellie

Kellie Adams is a Licensed Massage Therapist with over a decade of hands-on experience. She creates a calm, welcoming environment where your body can truly relax and begin to heal. Her work is rooted in both technique and heart, and clients often describe her sessions as “transformational” and “the highlight of my week.”

Her specialties include:

  • Swedish Massage
     
  • Deep Tissue Therapy
     
  • Prenatal Massage
     
  • Trigger Point Release
     
  • Myofascial Techniques
     
  • Customized Integrative Bodywork
     

Whether you’re managing chronic pain or recovering from daily stress, Kellie’s approach is gentle, clinical, and deeply restorative.

“Your body deserves the time and space to heal. Let me help you unwind.” — Kellie Adams, LMT

How to Book

Kellie sees clients in-office at Navigating Wellness Primary Care in Bangor, ME.
You can schedule your appointment directly here:
👉 📅 Book with Unwind by Kellie

Appointments are by reservation only. Kellie’s MassageBook page includes full service details and real-time availability.

BOOK WITH KELLIE HERE

At Navigating Wellness, we believe massage is not a luxury—it’s a cornerstone of whole-body care. Wi

Contact Kellie Directly

🌐 Website & Booking: Unwind by Kellie on MassageBook
📧 Email: unwindbykellie@gmail.com
📞 Phone: (207) 949-1251

Unwind Massage Therapy in Conjunction with Navigat


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