Navigating Wellness TEAM: Your PartnerS in Health

Owner/Operator, Navigating Wellness Primary Care

Dr. Rachel Koransky-Matson brings over a decade of clinical expertise to her practice. She earned her Doctor of Nursing Practice and Master of Science in Nursing from Frontier Nursing University, after completing her Bachelor of Science in Nursing at Remington College. Licensed as an Advanced Registered Nurse Practitioner in multiple states, including Florida, Maine, Arizona, and California, Rachel serves patients with a comprehensive approach to healthcare.

With experience as a locum tenens provider, Dr. Koransky-Matson has worked across diverse settings such as hospitalist care, internal medicine, urgent care, emergency rooms, and specialized homeopathic practices. She is certified by the Centers for Education and Development of Homeopathy, emphasizing her dedication to holistic care.

Her contributions to nursing literature include chapters in the widely recognized *Fluids and Electrolytes Made Incredibly Easy* series, where she lends her expertise in clinical nursing education. She also serves as adjunct faculty at several universities, training the next generation of nurse practitioners.

Dr. Koransky-Matson’s approach integrates conventional and holistic medicine, tailoring care plans to meet each patient's unique needs. At Navigating Wellness Primary Care, she is committed to helping individuals achieve optimal health through personalized, evidence-based treatment plans.

Navigating Wellness Primary Care offers a comprehensive range of services aimed at providing personalized, integrative care. The practice focuses on chronic disease management, acute care, weight loss management, hormone replacement therapies, and anti-aging treatments. 

To schedule an appointment, contact Navigating Wellness Primary Care today.

Beth Seifert, FNP-C, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, patient-centered telehealth psychiatric care in Maine, Nevada, and California.

A U.S. military veteran, Beth brings a deep sense of dedication and service to her practice, helping individuals navigate mental health challenges with expertise and empathy. She has extensive experience treating anxiety, depression, mood disorders, ADHD, PTSD, and other mental health conditions. Her approach integrates evidence-based medication management, supportive therapy, and lifestyle modifications to promote lasting mental wellness.

Beth earned her Master of Science in Nursing (MSN) as a Family Nurse Practitioner (FNP) from Frontier Nursing University in 2016. Recognizing the growing need for specialized mental health care, she returned to Frontier and completed her PMHNP certification in 2024. This dual expertise allows her to take a holistic approach to patient care, addressing both physical and mental health needs.

Beth is committed to reducing barriers to mental health care, ensuring patients receive accessible, high-quality support tailored to their unique needs. Whether you're managing a chronic condition, adjusting to life stressors, or seeking guidance on medication management, Beth provides a non-judgmental, supportive approach to care.

Beyond her work in mental health, Beth is married and a proud mother of two. She is actively involved in the Daughters of the American Revolution (DAR) and enjoys giving back to her community.

Beth is currently accepting new patients via telehealth in Maine, Nevada, and California.

To schedule an appointment, contact Navigating Wellness Primary Care today.

Kristen Baughman is a board-certified psychiatric mental health and family nurse practitioner with over a decade of experience providing compassionate, evidence-based care. She works with individuals facing anxiety, depression, bipolar type disorders, psychotic disorders, trauma, substance use disorders, attention deficit disorders, and other mental health concerns, offering personalized treatment through medication management and supportive care.

Kristen is known for her collaborative, patient-centered approach and has worked in a variety of settings, including outpatient mental health, telehealth, inpatient hospital care, community health, and integrated primary care. She is committed to creating a safe, respectful environment where individuals feel heard and supported.

She holds board certifications through the American Nurses Credentialing Center and the American Academy of Nurse Practitioners and is an active member of multiple national and regional professional organizations.  Kristen currently serves in various volunteer roles and community outreach projects and has been recognized as an Outstanding Advanced Practice Preceptor for her dedication to mentoring future nurse practitioners.

Allison Castonguay, APRN, FNP-BC, CNE, is a board-certified Family Nurse Practitioner with a deep commitment to expanding access to high-quality healthcare. She earned her Master of Science in Nursing from Regis College and has extensive experience delivering compassionate, evidence-based care. At **Navigating Wellness Primary Care**, Allison takes a whole health approach to primary care, specializing in concierge healthcare services that prioritize accessibility, personalization, and patient empowerment. An inclusive and affirming provider, she strives to create a welcoming environment where patients feel supported on their wellness journey.  

Allison’s areas of expertise include primary care, aesthetics, dermatology, DOT medical exams, and substance abuse treatment, with specialized services such as Suboxone and Naltrexone therapy for opioid and alcohol dependence. She also offers private functions and house bookings for those seeking personalized care in non-traditional settings. Dedicated to supporting the future of nursing, Allison provides mentorship and clinical education through student preceptor matching. Whether providing onsite care or telehealth services, Allison remains committed to helping patients achieve their health goals through comprehensive, patient-centered care.

 Marlo Schepers is a board-certified Family Nurse Practitioner with over a decade of experience caring for both children and adults across a wide range of health needs. She earned her Master of Science in Nursing from the University of Massachusetts Boston and completed her Doctor of Nursing Practice at Wilmington University.

Marlo is passionate about accessible, high-quality healthcare that prioritizes the needs of the whole family. Her approach to care is rooted in respect, collaboration, and open communication, ensuring that patients and their families are actively involved in every step of their health journey. She believes that when families are supported, empowered, and listened to, better health outcomes naturally follow.

With a strong foundation in preventive care, chronic disease management, and wellness education, Marlo blends clinical expertise with a deep commitment to patient and family advocacy. Whether she’s working with young children, adolescents, parents, or older adults, her goal remains the same: to provide care that is inclusive, compassionate, and truly centered on what matters most to each individual and their loved ones.

Courtney has worked as a Certified Medical Assistant for 11 years, assuming the role of a rooming MA, Advanced MA and Lead MA. Primarily she worked in Primary Care but also worked in OB, Surgical and Psych. Prior to graduating with her Associate's in Medical Assisting she worked as a CNA in Nursing Homes, Hospitals and Home Health for 3 years. 

Courtney is currently taking classes towards her Bachelor's Degree in Addiction Counseling and has her heart set on furthering her education to achieve her Master's in Mental Health Counseling.

She is a dedicated hard worker who is very compassionate and strives to help in the best way possible. Some of her drive to help others came from her son's Cancer treatment journey and how caring, compassionate and understanding the whole Oncology team was and continue to be. 

In addition to working and furthering her education she is married, a mom of 2 boys and recently got some chickens and goats.